Wellness

Friday, January 15 from 7:30am-8:30am
Get your body ready for a day on the slopes with a movement class designed specifically for skiing and snowboarding. This dynamic session combines mobility, strength, balance, and stretching to activate the key muscles you'll rely on all day. Whether you're a seasoned skier or heading out for your first run of the season, Mountain Movement is the perfect way to warm up, wake up, and set yourself up for a stronger, more comfortable day in the snow. All levels welcome.

Sunday, January 17 from 5:00pm-6:00pm
Wind down after a day on the mountain with a restorative movement class designed to release tension, improve mobility, and support recovery. This slower-paced session combines gentle stretching, mobility work, and mindful movement to ease tired muscles and reset your body after skiing or snowboarding. Come as you are—whether you spent the day on the slopes or simply want to melt away stress. Leave feeling relaxed, refreshed, and ready for tomorrow’s adventures. All levels welcome.

Wednesday, January 20 from 5:30pm-7:00pm
Take a moment to slow down, reconnect, and set intentions for the season ahead. Join us inside MOLLIE for a wellness-focused cacao ceremony blending ceremonial cacao, guided meditation, and mindful intention setting in a calming, welcoming space. Space is limited and reservations are recommended.