MOLLIE’s Summer Wellness Guide
While Aspen attracts thrill-seekers and adventurers, what truly sets it apart is the deep commitment to holistic wellness, nurturing the mind, body, and spirit. Whether for a brief afternoon escape or an immersive retreat, Aspen offers countless ways to achieve ultimate well-being. Learn more about the wellness-focused ways to experience Aspen.
Kickstart your day with a dose of wellness at Aspen O2. From powerful yoga and Pilates to fitness classes, find a personalized path to peace and strength, for any fitness level. Drop-in classes are available for those visiting Aspen.
Forest bathing is a mindful Japanese practice where you immerse your senses in nature. It’s about slowing down, being present, and connecting with the forest, not strenuous activity. Aspen offers fantastic opportunities for guided or self-guided forest bathing experiences. Organizations like the Aspen Center for Environmental Studies (ACES) often host guided forest bathing walks with certified nature and forest therapy guides.
Indulge in an afternoon spa treatment at MOLLIE Aspen’s spa suite by Naturopathica. Choose from a selection of exquisite facials or restorative massages, each designed to help you reset after an active day or simply sink into pure serenity.
For further spa treatments try out Base State for their sauna and cold plunge. This powerful combination is perfect for muscle recovery after a day of adventure, boosting circulation, reducing inflammation, and promoting mental clarity. It’s an ideal way to complement any other spa treatments and achieve a profound sense of rejuvenation.
Immerse yourself in the stunning natural beauty of the Rockies with a guided wildflower walk in nearby Snowmass Village. Offered daily, this enriching tour is a perfect way to connect with nature, boosting your wellness as you learn about local ecology and marvel at the incredible diversity of wildflowers blooming across the alpine meadows.
Attending the Aspen Music Festival offers a unique pathway to wellness. Beyond the sheer beauty of the music, the immersive experience of live classical performances fosters mindfulness and sharpens focus. Set against Aspen’s stunning mountain backdrop, this blend of artistic engagement and natural serenity provides a powerful antidote to stress, promoting mental clarity and overall well-being. The Aspen Music Festival runs from July 2nd to August 24th with events every day, view their event calendar for a more detailed look.
Whether you seek to rejuvenate your body after an exhilarating day, calm your mind amidst nature’s beauty, or simply nourish your spirit, this mountain town offers a diverse tapestry of wellness experiences. Discover your perfect path to balance and leave MOLLIE Aspen feeling completely refreshed and renewed.
